1 can (16 ounces) fat-free refried beans
½ cup (4 ounces) fat-free cream cheese
¼ cup salsa, thick and chunky
Combine all ingredients in a microwave-safe bowl.
Cover, venting the lid, and cook on high until hot (about 1 minute), stirring a couple times during cooking.
Makes 2 cups
Total Fat 0g
Saturated Fat 0g
Total Carbohydrate 4g
Dietary Fiber 1g