6 cups peeled, sliced apples
¼ cup water
2 tablespoons firmly packed brown sugar or the equivalent in artificial sweetener
2 teaspoons lemon juice
1 teaspoon ground cinnamon
½ cup oats (old-fashioned or quick)
1 tablespoon firmly packed brown sugar or the equivalent in artificial sweetener
1 tablespoon soft margarine
Preheat oven to 375 degrees.
Combine the first five ingredients and mix well. Arrange apple mixture in an 8-inch by 8-inch baking dish that has been sprayed with nonstick cooking spray.
Combine remaining ingredients and sprinkle over apples. Bake for 30 minutes or until apples are tender.
Makes 8 servings
Each Serving
Carb Servings
1
Exchanges
1 carbohydrate
Nutrient Analysis
Calories 88- with artificial sweetener 68
Total Fat 1g
Saturated Fat 0g
Cholesterol 0mg
Sodium 16mg
Total Carbohydrate 19g- with artificial sweetener 14g
Dietary Fiber 2g
Sugars 13g- with artificial sweetener 14g
Protein 1g
