About
Make this for: Lunch
Category: Salads
This Recipe Makes: 4 Serving(s)
Summary
Plain low fat yogurt gives this slaw its creaminess instead of high fat dressing, which vinegar, mustard, salt, pepper and a sweet apple give it loads of crunchy flavor. (NOTE: Used green shredded cabbage)
What you’ll need
1/4 cup plain low fat yogurt2 tsp. vinegar1/2 tsp. prepared mustard1/4 tsp. salt1 pinch of freshly ground pepper8 oz shredded cabbage (2 cups)1 large unpeeled apple, cored and thinly sliced
Instructions
Step 1
In a small bowl, thoroughly mix the yogurt, vinegar, mustard, salt, and pepper. In a large bowl, lightly mix the cabbage and apples. Pour the yogurt mixture over the cabbage mixture; toss lightly. Serve immediately.
Diabetic Exchanges
Non-Starchy Vegetables: 1Carbohydrate: 1/2
