by DiabetesCare.net | Dec 26, 2022
Ingredients: 1/2 cup onion, chopped 1 tablespoon vegetable oil 6 ounce can tomato paste 1-3/4 cup water 2 teaspoons dried oregano 1/4 cup parsley leaves, freshly chopped -or 2 tablespoons dried parsley flakes 1/2 teaspoon salt 1 large eggplant or zucchini 1 pound...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 2 pounds fresh broccoli, trimmed and cut in spears OR Two 10-ounce packages frozen broccoli spears 2 cups coarsely diced cooked turkey (12 ounces) One 10-1/2-ounce can reduced-fat condensed cream of mushroom soup 3/4 cup fat-free milk 1/2 cup (about 2...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 1/2 cup brown sugar 1/3 cup granulated sugar substitute 1/3 cup peanut butter 1/3 cup 2 percent milk 1/4 cup soft margarine 1 egg 1 teaspoon vanilla 1/2 cup all-purpose flour 1/3 cup whole wheat flour 1 teaspoon baking soda 1/3 cup chocolate chips 1/4 cup...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 5 cups unsweetened puffed rice 3 tablespoons granulated frutose Two egg whites 2 teaspoon butter rum flavoring 1 teaspoon vanilla extract Pour rice in blender and work to a powder. Pour into a large bowl or food processor. Add remaining ingredients. work...
by DiabetesCare.net | Dec 26, 2022
Ingredients: One 14 ounce can artichoke hearts, drained One 4-ounce can chopped green chiles, drained 2 tablespoons light mayonnaise 1 tablespoon fresh lemon juice 1 teaspoon olive oil 1/4 teaspoon hot pepper sauce Combine all the ingredients in a food processor or...
