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Whole Grains Can Improve Insulin Resistance in Adults with Type 2 Diabetes. Paying Attention to your Glycemic Index Can Help. Wednesday,July 2, 2024 The glycemic index is important because it helps adults with type 2 diabetes (and adults with pre-diabetes or adults...

Keeping Weight Off Is as Much a Challenge as Losing It

People who succeed at losing weight and keeping it off employ various strategies, according to a Brown University study of 3,000 National Weight Control Registry participants. The registry includes 10,000 people who have lost at least 30 pounds and maintained that...
Sleep Lessens the Effect Genes Have on Weight

Sleep Lessens the Effect Genes Have on Weight

The study authors reported some complications of surgery, but most were not serious. However, four patients did require a second operation. The study authors caution that the favorable results were observed after a relatively short follow-up period (12 months) and...