by DiabetesCare.net | Dec 26, 2022
Ingredients: 1 tablespoon unsweetened Dutch-process cocoa powder (like Hershey`s) 1 tablespoon plus 2-teaspoons Splenda 2 tablespoons hot water 1 cup 1-percent milk Place the cocoa powder and Splenda into a microwaveable mug. Add the hot water and stir until smooth....
by DiabetesCare.net | Dec 26, 2022
1 pound fillets of sole ¼ cup light mayonnaise 1 teaspoon lemon juice 1 teaspoon curry powder 1 tablespoon dried parsley Arrange fish in a 9” x 13” baking pan or microwave-safe dish that has been sprayed with nonstick cooking spray. Set aside....
by DiabetesCare.net | Jan 4, 2023
Fructose, a simple carbohydrate created from fruits and vegetables, can be found in the majority of our soft drinks and processed baked goods, mainly desserts. The increased use in our diets has made it that fructose accounts for 10 percent of our caloric intake for...
by DiabetesCare.net | Jan 4, 2023
(DPP): a study by the National Institute of Diabetes and Digestive and Kidney Diseases conducted from 1998 to 2001 in people at high risk for type 2 diabetes. All study participants had impaired glucose tolerance, also called pre-diabetes, and were overweight. The...
by tbroadbent@robard.com | Feb 1, 2023 | Social Life, Blogs
A Hobby a Day Keeps Weight Gain at Bay Yes, hobbies can help with weight loss in a variety of ways. Taking up a new hobby can provide physical and mental health benefits. In terms of weight loss and other physical benefits, some hobbies can have a direct impact....
