GLP-1 medications, or glucagon-like peptide-1 receptor agonists, have become a powerful tool in managing type 2 diabetes and promoting weight loss. These medications—such as semaglutide (Ozempic®), liraglutide (Victoza®), and tirzepatide (Mounjaro®)—work by mimicking the effects of the GLP-1 hormone, helping to regulate blood sugar, suppress appetite, and slow gastric emptying.
But while GLP-1 drugs are effective, they can come with side effects and nutritional challenges. That’s where proper support, including Biocare nutrition, becomes essential.
Common Side Effects of GLP-1 Medications
Many people experience side effects when starting a GLP-1 medication. These typically include:
- Nausea
- Vomiting
- Constipation or diarrhea
- Loss of appetite
- Fatigue
- Muscle loss due to rapid weight loss or inadequate protein intake
While most side effects improve over time, they can interfere with daily life—especially when it comes to maintaining proper nutrition and energy levels.
The Importance of Nutrition While on GLP-1 Therapy
Because GLP-1 medications reduce appetite and food intake, there’s a greater risk of nutrient deficiencies—especially in protein, vitamins, and minerals essential for energy, metabolism, and muscle maintenance.
Without proper nutrition, patients may experience:
- Lean muscle mass loss
- Reduced metabolic rate
- Fatigue or weakness
- Delayed recovery from illness or injury
How Biocare Supports GLP-1 Patients
Biocare’s specialized medical nutrition is designed to support individuals on GLP-1 therapy. Our products provide:
- 30 Grams of High-quality protein to help preserve and build lean muscle mass
- Balanced macro- and micronutrients to fill nutritional gaps
- Easily digestible formulas, ideal for those experiencing nausea or appetite loss
- Targeted support for diabetes and weight management goals
Whether you’re working to control your blood sugar, improve your energy, or support your body through weight loss, Biocare nutrition offers convenient and clinically informed solutions.
Tips for Managing Side Effects
Here are a few strategies to improve comfort and optimize nutrition on GLP-1 medications:
- Eat small, frequent meals throughout the day
- Focus on high-protein, nutrient-dense foods
- Stay hydrated, especially if experiencing GI symptoms
- Supplement with high protein nutrition products like those from Biocare, particularly if you’re struggling to meet your nutritional needs through food alone
- Speak with a healthcare provider about persistent or severe side effects
Talk to Your Healthcare Team
GLP-1 medications can be a powerful part of a diabetes or weight loss plan, but success depends on supporting your body with the right nutrition. If you’re starting a GLP-1 medication or experiencing side effects, talk with your doctor or a registered dietitian to determine the best nutritional approach—including whether Biocare products are a good fit for your needs.
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