Skinless boneless chicken breasts seasoned and flavored with Italians best tastes and served over hot couscous.

Just enough for one serving! Lean beef mixed with dry oatmeal, milk, onion, Worcestershire, hot sauce and pepper and tomato sauce. Best of all, you can microwave this meatloaf.

Chicken breast halves seasoned with garlic and of course, paprika and mixed with onions and fresh mushrooms in a creamy sauce.

This recipe makes a hearty chicken stew packed with vegetables and seasoned with chili powder and pepper.