Weight Loss May Prevent Leaky Bladder in T2 Diabetes

Weight Loss May Prevent Leaky Bladder in T2 Diabetes

Losing a modest amount of weight may help women with diabetes avoid developing urinary incontinence, according to a California Polytechnic State University study. Extra weight, especially around the waist, and type 2 diabetes are both risk factors for urinary...

Raw Food Diet: A Do or a Don`t?

Type 2 diabetes progresses more rapidly and is harder to treat in children than in adults, shows a new Massachusetts General Hospital diabetes center study. Although the incidence of type 2 diabetes in children was extremely rare before 1990, between 2002 and 2005...
Spicy Chicken Thighs

Spicy Chicken Thighs

Ingredients: 4 medium to large skinless chicken thighs (1-1/2 pounds) One 8-ounce container plain low-fat yogurt 1/4 cup hot salsa or picante sauce 1 tablespoon curry powder 1 teaspoon ground cumin Directions: Place the chicken in a glass dish. In a small bowl,...
Sweet Mustard Fish

Sweet Mustard Fish

1 pound fish fillets (snapper, sole) ½ cup salsa, thick and chunky 2 tablespoons honey or the equivalent in artificial sweetener 2 tablespoons Dijon mustard Arrange fish in a 9-inch by 13-inch baking pan that has been sprayed with nonstick cooking spray. Use a...
Fresh Tomato Ketchup

Fresh Tomato Ketchup

Ingredients: 4 pounds very ripe tomatoes, peeled, seeded, and coarsely chopped One large onion, 8 ounces, chopped Two large cloves garlic, minced 2/3 cup dark cider vinegar 2 tablespoons dark brown sugar 1/2 teaspoon crushed dried red pepper flakes 1 large bay leaf,...