Toasted Pumpkin Seeds

Toasted Pumpkin Seeds

Ingredients: 4 pounds very ripe tomatoes, peeled, seeded, and coarsely chopped One large onion, 8 ounces, chopped Two large cloves garlic, minced 2/3 cup dark cider vinegar 2 tablespoons dark brown sugar 1/2 teaspoon crushed dried red pepper flakes 1 large bay leaf,...

Yo-Yo Dieting Not Tied to Early Death: Study

A new study contradicts previous studies indicating that yo-yo dieting may contribute to early death, according to a recent report. Earlier studies included people who experienced unintentional weight loss due to diseases such as cancer. A new study included...
Grilled Vegetables For Two

Grilled Vegetables For Two

Ingredients: 1 tablespoon each fresh chopped herbs: basil, parsley, thyme, chives Two cloves of garlic, minced Optional salt and a few grinds of fresh black pepper to taste 2 tablespoons olive oil One ear fresh corn, medium sized One zucchini sliced into four long...
Red Kidney Bean Curry (Rajma)

Red Kidney Bean Curry (Rajma)

About Make this for: Lunch Category: Rice, Beans & Potatoes This Recipe Makes: 6 Serving(s) What you’ll need 2 tbsp. canola oil3 med cardamom2 med bay leaves1 med cinnamon1 tsp. turmeric1/2 tsp. chili powder2 cup thinly sliced (lengthwise), onion2 tsp....