Sesame Milk

Sesame Milk

About Recipe By: Jessica K. Black, N.D. Make this for: Beverage Category: Beverages This Recipe Makes: 4 Serving(s) Summary This milk is jam-packed with important nutrients and protein. It’s a great way to get some nutrition into your children. What you’ll...
Sesame Milk

Chai Coffee

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Beverage Category: Beverages This Recipe Makes: 2 Serving(s) What you’ll need 1 cup water2 tbsp. ground coffee2 tsp. whole cardamom seeds (not pods) or whole allspice2 tsp. whole cloves1 med...
Caribbean Milk Cooler

Caribbean Milk Cooler

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Beverage Category: Beverages This Recipe Makes: 4 Serving(s) What you’ll need 2 cup fat-free milk (with added vitamin A)2 cup unsweetened pineapple juice1 tbsp. vanilla extract1 tbsp. coconut...
Crepes

Crepes

About Make this for: Breakfast Category: Breads & Muffins This Recipe Makes: 8 Serving(s) Summary A very simple and basic crepe recipe. Whip these up and fill with your favorite fruit filling. (NOTE: used 1% milk) What you’ll need 2/3 cup milk2 med eggs1...
Crepes

Cran-Orange Oat Muffins

About Make this for: Breakfast Category: Breads & Muffins This Recipe Makes: 12 Serving(s) Summary Dried ground orange rind with whole cranberry sauce, orange or tangerine juice, apple juice, all fruit marmalade and thin rolled oats make up these tasty oat...