Chai Coffee

Chai Coffee

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Beverage Category: Beverages This Recipe Makes: 2 Serving(s) What you’ll need 1 cup water2 tbsp. ground coffee2 tsp. whole cardamom seeds (not pods) or whole allspice2 tsp. whole cloves1 med...
Caribbean Milk Cooler

Caribbean Milk Cooler

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Beverage Category: Beverages This Recipe Makes: 4 Serving(s) What you’ll need 2 cup fat-free milk (with added vitamin A)2 cup unsweetened pineapple juice1 tbsp. vanilla extract1 tbsp. coconut...
Crepes

Crepes

About Make this for: Breakfast Category: Breads & Muffins This Recipe Makes: 8 Serving(s) Summary A very simple and basic crepe recipe. Whip these up and fill with your favorite fruit filling. (NOTE: used 1% milk) What you’ll need 2/3 cup milk2 med eggs1...
Crepes

Cran-Orange Oat Muffins

About Make this for: Breakfast Category: Breads & Muffins This Recipe Makes: 12 Serving(s) Summary Dried ground orange rind with whole cranberry sauce, orange or tangerine juice, apple juice, all fruit marmalade and thin rolled oats make up these tasty oat...
Crepes

Butternut Squash Cheese Muffins

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Snack Category: Breads & Muffins This Recipe Makes: 12 Serving(s) Summary This is a great way to get a serving of vegetables into your day. What you’ll need 1 tbsp. unsalted margarine...