by DiabetesCare.net | Dec 26, 2022
Ingredients: Nonstick cooking spray 2 cups frozen loose-pack diced hash brown potatoes with onion and peppers 1 cup cut broccoli florets 1/3 cup finely chopped turkey bacon or turkey ham (about 2 ounces) 1/3 cup evaporated fat-free milk 2 tablespoons all-purpose flour...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 1 cup oat bran hot cereal, uncooked 1/2 cup all purpose flour 1/4 cup Splenda No Calorie Sweetener, Granular 1 teaspoon baking powder 1/2 teaspoon baking soda 1/8 teaspoon salt 2 cups buttermilk 1/4 cup egg substitute Optional Garnish: frozen whipped...
by DiabetesCare.net | Dec 26, 2022
Ingredients: One small or 1/2 large head cabbage (about 2 pounds) 1/2 cup fat-free mayonnaise 1/2 cup light sour cream 2 tablespoons sugar 2 green onions with green tops, chopped 2 tablespoons prepared horseradish 1 tablespoon fresh lemon juice 1/2 teaspoon salt 1/2...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 1/4 cup chopped onion 1 (10-3/4 ounce) can Healthy Request Cream of Mushroom Soup 1 1/2 cups (one 12-fluid-ounce can) Carnation Evaporated Skim Milk 2 full cups (12 ounces) diced, unpeeled baked russet potatoes 1/4 cup Hormel Bacon Bits 3/4 cup (3 ounces)...
by DiabetesCare.net | Dec 26, 2022
1 large cucumber, not peeled, quartered 2 medium tomatoes, quartered 1 green bell pepper, quartered 1 medium onion, quartered 3 cups tomato juice,* divided 1 teaspoon olive oil 1 tablespoon lemon juice 1 teaspoon chopped garlic ½ teaspoon hot pepper sauce...
