Chocolate Silk Mousse

Chocolate Silk Mousse

Ingredients: 1-1/4-ounce envelope unflavored gelatin 1/4 cup cold water 8 packets sweetener 1/3 cup unsweetened cocoa powder 3/4 cup nonfat (skim) milk 1/2 cup part-skim ricotta cheese 2 tablespoons natural vanilla 2 tablespoons rum extract 1/2 cup frozen non-dairy...
German Apple Cake

German Apple Cake

Ingredients: 1/4 cup margarine, softened 5 teaspoons measurable sweetener 2 tablespoons strawberry spreadable fruit One egg, beaten 1 teaspoon vanilla 1/4 cup skim milk 1 cup self-rising flour One medium Granny Smith apple 2 teaspoons lemon juice 1/2 teaspoon cinnamon...
Losing Weight: The Time is Now

Losing Weight: The Time is Now

If you took a poll asking people with type 2 diabetes what goal(s) they would like to achieve, many would respond that they would like to lose weight. Sadly, countless people struggle with weight loss. And in many parts of the world, it doesn’t help that there...
Chinese Stir Fried Peas and Greens

Chinese Stir Fried Peas and Greens

About Recipe By: Cornell Cooperative Extension Saratoga County, New York edited by Diane Whitten Make this for: Dinner Category: Vegetables This Recipe Makes: 4 Serving(s) Summary This is a yummy stir fry that can be serve with tofu, chicken or shrimp. It is really...
Chocolate Silk Mousse

Skinny Slaw

About Recipe By: Ward Alper, The Decadent Diabetic Make this for: Dinner Category: Salads This Recipe Makes: 4 Serving(s) Summary This recipe comes from a restaurant I managed in New York City called The Diet Gourmet. The original was made with Sweet and Low and a...