by DiabetesCare.net | Dec 26, 2022
CRUST: 1 cup soft whole-wheat bread crumbs 1/4 cup bran (natural) 1/4 cup brown sugar substitute (SugarTwin) 1/2 teaspoon ground cinnamon 2 tablespoons butter or margarine Set aside. FILLING: 1 tablespoon unflavored gelatin (1 package) 1/3 cup water 2 cup 2 percent...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 1/3 cup uncooked white rice 1/4 teaspoon salt 1 teaspoon margarine 2 large eggs, or 1/2 cup egg substitute One 6-1/2 ounce can water-packed tuna or salmon, drained and flaked 3/4 cup fat-free milk 1-1/2 cups fresh or thawed frozen peas 1 tablespoon...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 1 prepared 9-inch pie shell, baked Cherry Topping Ingredients: 1-3/4 cups thawed frozen pitted tart cherries (1/2 or a 1-pound bag) 1/2 cup sugar 1 tablespoon cornstarch 1/2 teaspoon almonds extract Chocolate Filling Ingredients: 6 ounces soft fat-free...
by DiabetesCare.net | Dec 26, 2022
6 cups peeled, sliced apples ¼ cup water 2 tablespoons firmly packed brown sugar or the equivalent in artificial sweetener 2 teaspoons lemon juice 1 teaspoon ground cinnamon ½ cup oats (old-fashioned or quick) 1 tablespoon firmly packed brown sugar or...
by DiabetesCare.net | Dec 26, 2022
3/4 pound shrimp, peeled and deveined 3/4 pound fresh asparagus, cut into 2-inch pieces 1 clove garlic, minced 2 tablespoons water 1 medium sweet red pepper, cut into thin strips 2 tablespoons soy sauce 1/2 teaspoon finely shredded lime peel 1 tablespoon lime juice 1...
