Applesauce Cinnamon Muffins

Applesauce Cinnamon Muffins

Ingredients: 1-1/4 cup oat bran cereal, uncooked 1 cup whole wheat flour 2 teaspoons ground cinnamon 1 teaspoon baking powder 3/4 teaspoon baking soda 1/2 teaspoon salt 3/4 cup unsweetened applesause 1/2 cup honey 1/2 cup vegetable oil 1 egg 1 teaspoon pure vanilla...
Applesauce Cinnamon Muffins

Chocolate Bread Pudding

Ingredients: Nonstick spray 3/4 cup unsweetened cocoa powder 1-3/4 cup sugar 3 cups nonfat milk 1 pound day old bread with crusts removed, torn into pieces 1 tablespoon vanilla One egg Two egg whites 1 teaspoon cinnamon 1/2 teaspoon salt 1 teaspoon finely grated...
Crispy Orange Roughy

Crispy Orange Roughy

About Make this for: Dinner Category: Seafood This Recipe Makes: 4 Serving(s) Summary If you are fond of crispy fried fish, this flavorful alternative will convert you to light eating. What you’ll need 1 lb fresh or frozen orange roughy or other fish fillets,...
Baked Red Snapper Almandine

Baked Red Snapper Almandine

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Dinner Category: Seafood This Recipe Makes: 4 Serving(s) Summary Pecans may be substituted for the almonds for a unique twist, but then you could not call it Almandine! What you’ll need 1 lb...
Baked Red Snapper Almandine

Curry Tuna Salad

About Recipe By: Brenda J. Ponichtera, R.D. Make this for: Lunch Category: Seafood This Recipe Makes: 4 Serving(s) Summary Try this for a different tuna salad. The taste of curry and the crunch of water chestnuts make this especially good. Recipe courtesy of Quick...