Quick Minestrone

Quick Minestrone

About Category: Soups & Stews This Recipe Makes: 8 Serving(s) Summary Lean ham pieces, tomatoes, carrot, celery, zucchini, garlic, parsley, bay leaf, thyme leaves, marjoram, basil and pepper in a base of onion soup with broken spaghetti and cannellini beans. Top...
Cream of Carrot and Ginger Soup

Cream of Carrot and Ginger Soup

About Recipe By: Jessica K. Black, N.D. Make this for: Lunch Category: Soups & Stews This Recipe Makes: 6 Serving(s) Summary If you didn’t know, you wouldn’t guess that this soup contains no dairy. It is so creamy that it can satisfy those urges you...
Broccoli Soup

Broccoli Soup

About Recipe By: Ward Alper, The Decadent Diabetic Make this for: Dinner Category: Soups & Stews This Recipe Makes: 4 Serving(s) Summary There are two ways to prepare the broccoli. Either roast as below or blanch in sweetened water. While the finish taste is...
Broccoli Soup

Italian Carrot Salad

About Recipe By: Jessica K. Black, N.D. Make this for: Snack Category: Salads This Recipe Makes: 4 Serving(s) Summary This salad complements any dinner or tastes great as a mid-afternoon snack. What you’ll need 1 lb carrots, cut into 3-inch long, thin sticks2...
Quick Minestrone

Colorful Coleslaw

About Recipe By: Jessica K. Black, N.D. Category: Salads This Recipe Makes: 6 Serving(s) What you’ll need 2 cup shredded red cabbage2 cup white cabbage4 cup boiling water3 med carrots, shredded1 med apple, shredded2 tbsp. fresh cilantro1/2 med onion, chopped...