by DiabetesCare.net | Dec 26, 2022
Ingredients: 3/4 cup whole wheat flour 1/4 cup cornmeal 1/4 cup grated Parmesan cheese 2 tablespoons dehydrated vegetable flakes 1 teaspoon baking powder 1/4 teaspoon salt (optional) 4 tablespoons cold reduced-fat margarine 1/4 cup skim milk Dash cayenne pepper...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 8 cups air-popped popcorn One 3-ounce can chow mein noodles Refrigerated butter-flavored cooking spray 2 teaspoons low-sodium soy sauce Directions: Preheat oven to 300-degrees. In a large baking pan, combine popcorn and chow mein noodles. Lightly coat...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 2 tablespoons spicy brown mustard or prepared mustard with horseradish 1 tablespoon plus 1-teaspoon honey 1/3 cup plain dry bread crumbs 1-1/2 pounds chicken wing drumettes (about 16 pieces) 1/4 teaspoon Hungarian paprika, preferably hot (optional)...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 2 pounds sliced carrots or small carrots One can of (10-3/4 ounces) tomato soup 1-cup measurable sweetener or 24 packets One medium onion, chopped One green pepper, chopped ¾ cup wine vinegar ½ cup olive oil 1 teaspoon Worcestershire sauce 1...
by DiabetesCare.net | Dec 26, 2022
6 cups chopped cabbage 3 green onions, chopped 3 tablespoons toasted sesame seeds Dressing: ¼ cup rice vinegar 1 tablespoon sugar or the equivalent in artificial sweetener Mix the first three ingredients in a large bowl. Combine rice vinegar with sugar. Add to...
