Fitness Shake

Sunday,December 26, 2022

Ingredients: 2 cups skim milk 2 medium-size ripe bananas, cut into l-inch pieces 1/2 cup fat-free plain or banana yogurt […]

Lemon Oatmeal Cookies

Sunday,December 26, 2022

Lemon rind and lemon flavoring give these tender oatmeal cookies a nice citrus flavor. Crispy rice cereal lends a nice crunch.

Instant Cocoa Mix

Sunday,December 26, 2022

Ingredients: 2 cups nonfat dry milk powder 1/2 cup lower-fat powdered nondairy creamer 1/2 cup unsweetened cocoa powder 10 packets […]

Lemon Chiffon Cake

Sunday,December 26, 2022

All the flavor, a wonderful texture and such delicious lemon taste! The only thing missing is the sugar - which you won`t miss at all!

Asian Popcorn

Sunday,December 26, 2022

Ingredients: 8 cups air-popped popcorn One 3-ounce can chow mein noodles Refrigerated butter-flavored cooking spray 2 teaspoons low-sodium soy sauce […]

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