by DiabetesCare.net | Feb 10, 2012
Frequently eating canned processed meat (spam) is associated with a significantly elevated risk of developing type 2 diabetes in Native Americans, according to a University of Washington study. Spam, a government subsidized food, is commonly found on reservations....
by DiabetesCare.net | Mar 9, 2012
People diagnosed with prediabetes or diabetes need to find a healthy diet that works best for them to lose weight and control their blood sugar. No one diet, whether it is a Mediterranean, low-carb, or low-fat diet is superior at managing diabetes, according to the...
by DiabetesCare.net | Mar 9, 2012
The “NEEDNT” foods list, developed by the University of Otago, helps people identify 49 foods to avoid or eat sparingly. The list is comprised of foods that are high in calories but low in nutritional value. “This list of 49 common foods is designed...
by DiabetesCare.net | Mar 9, 2012
Taking frequent breaks from sitting to stand up and move around can significantly lower the risk of diabetes, according to new Baker IDI Heart and Diabetes Institute research. The researchers found that just two minutes of light exercise lowered glucose and insulin...
by DiabetesCare.net | May 11, 2012
Successful meal planning to control blood sugar includes considering both the glycemic index and amount of carbohydrates in each meal. People with diabetes try to match their pre-meal insulin dose to the number of carbohydrates in a meal to manage their blood sugar....
