Ingredients: 2 cups thinly-sliced green cabbage 1/2 cup thinly sliced celery 1/2 cup thinly sliced carrots One medium onion, coarsely […]

Undrained baby clams with potato, celery and onion seasoned with white pepper and thyme. Evaporated skim milk makes this soup satisfying and creamy without all the fat of creamed soups.

Ingredients: 3/4 cup finely diced, seeded, unpeeled cucumber 1/2 cup chopped fresh basil 1/4 cup finely chopped red onion 2 […]

This is a meal in a bowl that can be prepared in minutes. This makes a large amount, so plan on leftovers. We especially like the spicy flavor and the fresh cilantro.

This can be cooked in less than 30 minutes, since almost every ingredient is canned. You can omit the fresh vegetables or substitute and vegetable of your choice.