Plan ahead...needs to chill at least two hours.

Ingredients: 1 (.55-ounce) container sugar-free lemonade-flavored soft drink mix 1 (.55-ounce) container sugar-free orange-flavored breakfast beverage crystals 1 cup unsweetened […]

Ingredients: 3 cups plain nonfat yogurt 2/3 cup no-sugar-added strawberry syrup 1/2 cup sliced fresh strawberries 6 paper cups 6 […]

Ingredients: Four medium peaches, unpeeled and sliced 1/2 cup fresh blueberries 2 teaspoons lemon juice 1 cup water 1/3 cup […]

This is a potato dish that kids like. The addition of cheese adds a good flavor. For a creamier texture, process cottage cheese and milk in a blender or food processor until smooth before mashing with potato.