AT RISK

AT RISK

Risk Factors for Type 2 Diabetes What are common risk factors for developing type 2 diabetes? Find out if you’re exhibiting symptoms that could be attributed to diabetes. Risk Factors There are two types of risk factors to be aware of when it comes to diabetes;...
Preventing Colorectal Cancer

Preventing Colorectal Cancer

People with type 2 diabetes have a 30 to 40 percent increased risk of developing colorectal cancer. Symptoms include a change in bowel habits, blood in the stool, lower abdominal pain or cramping, fatigue, and vomiting. In the early stages, when the cancer is easiest...
Preventing Colorectal Cancer

Weight Loss Reduces Cancer Risk Factor

Daily consumption of white rice may increase the risk of developing type 2 diabetes, according to a new Harvard School of Public Health study. Researchers examined four previous studies on white rice consumption and type 2 diabetes that were conducted in China, Japan,...
Cream of Chicken Soup

Cream of Chicken Soup

Ingredients: 1 cup uncooked white rice Three cans (10-3/4 ounces each) 1/3 less salt chicken broth One skinless chicken breast (about 6 ounces) One rib celery, thinly sliced 1/4 cup coarsely chopped onion One carrot, thinly sliced Three sprigs fresh parsley 1-1/4 cups...
Turkey, Black Beans, and Vegetable Chili

Turkey, Black Beans, and Vegetable Chili

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Dinner Category: Soups & Stews This Recipe Makes: 24 Serving(s) Summary This chili is easy to make ahead and very healthy. Watch out when you have a crowd as it will disappear fast. Two...