Basil Chicken Soup

Basil Chicken Soup

About Make this for: Lunch Category: Soups & Stews This Recipe Makes: 4 Serving(s) Summary A warm and satisfying chicken soup made with low sodium chicken broth, onion, garlic, potatoes, chicken and lots of fresh basil and jarlsberg cheese. What you’ll need...
Basil Chicken Soup

Hearty Italian-Style Soup

About Make this for: Dinner Category: Soups & Stews This Recipe Makes: 6 Serving(s) Summary Reduced sodium broth with garlic, pepper, kidney beans, lean chicken or beef, cabbage, tomatoes, potatoes, carrot, celery, onion parsly and of course, Italian seasoning....
Cream of Carrot and Ginger Soup

Cream of Carrot and Ginger Soup

About Recipe By: Jessica K. Black, N.D. Make this for: Lunch Category: Soups & Stews This Recipe Makes: 6 Serving(s) Summary If you didn’t know, you wouldn’t guess that this soup contains no dairy. It is so creamy that it can satisfy those urges you...
Cream of Carrot and Ginger Soup

Turkey, Black Beans, and Vegetable Chili

About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Dinner Category: Soups & Stews This Recipe Makes: 24 Serving(s) Summary This chili is easy to make ahead and very healthy. Watch out when you have a crowd as it will disappear fast. Two...
Broccoli Soup

Broccoli Soup

About Recipe By: Ward Alper, The Decadent Diabetic Make this for: Dinner Category: Soups & Stews This Recipe Makes: 4 Serving(s) Summary There are two ways to prepare the broccoli. Either roast as below or blanch in sweetened water. While the finish taste is...