by DiabetesCare.net | Dec 26, 2022
Ingredients: 3/4 cup measurable sweetener 1/4 cup sugar 1/4 cup olive oil 1 egg 2 egg whites 1 teaspoon baking soda 2 cups flour 4 tablespoons milk 3/4 teaspoon vinegar 3 ripe bananas, mashed Directions: Preheat oven to 350-degrees. Spray 9 x 5-inch loaf pan with non-...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 1/3 cup lime juice (two limes) 2 tablespoons olive oil 1/2 teaspoon salt 1/2 teaspoon celery seeds 1/8 teaspoon black pepper Few drops hot-pepper sauce Four salmon steaks (1-1/2 pounds total), each 3/4-inch thick 1/4 cup chopped green onion 1 tablespoon...
by DiabetesCare.net | Dec 26, 2022
1 pound fish fillets (snapper, sole) ½ cup salsa, thick and chunky 2 tablespoons honey or the equivalent in artificial sweetener 2 tablespoons Dijon mustard Arrange fish in a 9-inch by 13-inch baking pan that has been sprayed with nonstick cooking spray. Use a...
by DiabetesCare.net | Dec 26, 2022
Ingredients: Three baking potatoes (about 1 pound total) 3 tablespoons prepared salsa or picante sauce 1 tablespoon margarine, melted 3/4 cup (3 ounces) shredded reduced-fat Monterey Jack cheese with jalapenos Directions: Preheat the oven to 400-degrees. Do not bake...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 1 cup uncooked white rice Three cans (10-3/4 ounces each) 1/3 less salt chicken broth One skinless chicken breast (about 6 ounces) One rib celery, thinly sliced 1/4 cup coarsely chopped onion One carrot, thinly sliced Three sprigs fresh parsley 1-1/4 cups...
