Chilled Tomato-Shrimp Soup

Chilled Tomato-Shrimp Soup

1 cup tomato juice* ½ cup (3 ounces) cooked and cleaned shrimp ½ tablespoon lemon juice ½ teaspoon prepared horseradish 1/8 teaspoon Worcestershire sauce 1 drop Tabasco sauce *Sodium is figured for no added salt Combine all ingredients. Chill...
Chilled Tomato-Shrimp Soup

Date Nut Bread

5 ounces dates, chopped (about 1 cup) 1 teaspoon baking soda 1 cup hot coffee 1 cup granulated sugar ¼ cup egg substitute (equal to 1 egg) 1 tablespoon canola oil 1 teaspoon vanilla 1/8 teaspoon salt (optional) 2 cups unbleached all-purpose flour ½ cup...
Skillet Sweet Potatoes

Skillet Sweet Potatoes

1 pound sweet potatoes, peeled and sliced 1/2 teaspoon finely shredded orange peel 1/2 cup orange juice 1 tablespoon honey 1/4 teaspoon salt 1/4 teaspoon cinnamon 1/8 teaspoon nutmeg 1. In a large skillet, bring 1 inch of water to a boil. Add sweet potatoes; reduce...
Chick Pea and Vegetable Salad

Chick Pea and Vegetable Salad

1 tablespoon lemon juice 1 clove garlic, minced 1 tablespoon fresh basil, chopped or 1 teaspoon dried basil 1/8 teaspoon pepper 1 15oz. can chick peas, rinsed and drained 1 1/2 cups broccoli flowerettes, blanched for 1 minute in boiling water 1 tomato, chopped 1 cup...
Chick Pea and Vegetable Salad

Pineapple Squares

Ingredients: Oil and flour nonstick spray 3/4 cup juice-packed canned pineapple chunks, drained One large egg 1/2 cup unsweetened pineapple juice 1/4 teaspoon orange extract 1 tablespoon olive oil 1 1/2 cups flour 1 teaspoon baking soda 1 teaspoon baking powder...