About Recipe By: Clara Schneider, MS, RD, RN, CDE, LDN Make this for: Snack Category: Appetizers This Recipe Makes: 3 […]

About Recipe By: Jessica K. Black, N.D. Make this for: Snack Category: Appetizers This Recipe Makes: 4 Serving(s) Summary Lemon […]

About Make this for: Dinner Category: Appetizers This Recipe Makes: 8 Serving(s) What you’ll need 1 1/2 tsp. cumin seeds1 […]

Ingredients: 1 (8 ounce) package of fat free cream cheese, softened slightly 1 cup cranberry chutney, fruit juice sweetened (or […]

Ingredients: 8 ounces nonfat sour cream alternative One, (7 ounce) jar roasted red peppers, drained 4 ounces nonfat cream cheese […]