by DiabetesCare.net | Dec 26, 2022
Ingredients: Baking spray with flour 1-1/2 cups unbleached all-purpose flour 3/4 cup measurable sugar substitute 1/3 cup plus 1-tablespoon nonfat dry milk powder 1 1/2 teaspoons baking soda 1 1/2 teaspoons baking powder 1 teaspoon ground cinnamon 1/2 teaspoon ground...
by DiabetesCare.net | Dec 26, 2022
1 can (16 ounces) sliced peaches, in juice, not drained 2 tablespoons granulated sugar or the equivalent in artificial sweetener In a blender, combine all ingredients, and blend until smooth. Pour into popsicle containers or a shallow pan (for shaved ice) and freeze...
by DiabetesCare.net | Dec 26, 2022
1 package (16 ounces) low-fat turkey smoked sausage 1 medium onion chopped 4 cans (about 15 ounces each) of beans of your choice, drained and rinsed. Beans that work well are: black, kidney, pinto, garbanzo, lima 1 can (14.5 ounces) diced tomatoes*, not drained 2 cups...
by DiabetesCare.net | Dec 26, 2022
1 pound thin-skinned new potatoes, not peeled (about 4 cups, cubed) 1 cup sliced celery ½ cup sliced green onion Dressing: 3 tablespoons fat-free plain yogurt 1 tablespoon light mayonnaise 1 ½ teaspoons Dijon mustard ½ teaspoon chopped garlic...
by DiabetesCare.net | Dec 26, 2022
Ingredients: 1-1/4-ounce envelope unflavored gelatin 1/4 cup cold water 8 packets sweetener 1/3 cup unsweetened cocoa powder 3/4 cup nonfat (skim) milk 1/2 cup part-skim ricotta cheese 2 tablespoons natural vanilla 2 tablespoons rum extract 1/2 cup frozen non-dairy...
