Embrace the Taste of Eating this Summer!

Embrace the Taste of Eating this Summer!

Homegrown vegetables, local fruit, and grilling meat are welcomed favorites for most of us each summer. At the same time we spend more time outdoors gardening, beachcombing, swimming, camping, and more. Summer plans may also include picnics, wedding feasts, and family...
A Mathematical Challenge to Obesity

A Mathematical Challenge to Obesity

People who are obese and have type 2 diabetes can reduce atherosclerosis by 20 percent by losing just 13 pounds, according to a new Australian study. Heart disease causes 68 percent of deaths among people with diabetes who have a six-fold greater risk of developing...
Best Ever Cole Slaw

Best Ever Cole Slaw

Ingredients: One small or 1/2 large head cabbage (about 2 pounds) 1/2 cup fat-free mayonnaise 1/2 cup light sour cream 2 tablespoons sugar 2 green onions with green tops, chopped 2 tablespoons prepared horseradish 1 tablespoon fresh lemon juice 1/2 teaspoon salt 1/2...